Exploring interpersonal connection and authentic communication in a small and intimate circle.
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As part of the team of Authentic Montreal, I regularly facilitate sessions of Circling.
Circling can be described as an interpersonal meditation. We practice empathy, hear someone by reflecting back to them what we think we heard so that they can verify it, share impact, ask questions from curiosity, and make requests all in order to 'get someone's world', what it is like to be them in this moment.
You can find out more about what is circling here: