An immersive experience of awakening
A 2-hr journey weaving together Yoga flow, deep breathing, guided meditation, personal reflection through journaling, ecstatic dance and deep relaxation
Celebrate the culmination of your week of great work with time for your body and spirit to soar. Come into your skin. Savour your essence. Allow your mind to refocus. Walk into your weekend open, energized, and renewed.
Culmination is a journey that weaves together a synergetic alchemy of Yoga flow, deep breathing, guided meditation, personal reflection through journaling, ecstatic dance and deep relaxation.
These are the forces that transformed my own life, powerfully combined in a spiral of mind, body and art. This practice is the culmination of my own journey of transformation and self-discovery. I am deeply excited to share it with you.
Culmination is an opportunity to:
➤ Dedicate time to yourself, to recharge your mind and body
➤ Reflect on your journey, past, present and future
➤ Experience the wide spectrum of your presence, from the fiery, dynamic and ecstatic to the contemplative, peaceful and restorative
➤ Allow your intuition to speak to you from multiple sources
➤ Feel your heart, touch your humanity, connect within, beyond words