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PROGRAMS PORTFOLIO

I offer a rich set of opportunities to help individuals and teams be healthy, create supportive communities and pursue their passions wholeheartedly.

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My approach is creative, embodied and experiential. Everything I do is an invitation to explore the connection between mind, body, emotions, relationships and impact in the world.

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 QUARTERLY MISSION INCUBATOR
Envision your future and take action

A weekend deep dive to connect with the long-term vision for your life and turn it into an exciting and impactful 3-months course of action.

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MINDFULNESS-BASED STRESS REDUCTION
"Wherever you go, there you are"

In this renowned 8-week program developed by Jon Kabat-Zinn you will learn how to cope with stress and pain by mastering the art of being fully present, right here, right now.

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MINDSHIFT

The power of mind-body reframing

A half-day bootcamp to expand your toolbox when it comes to mental reframing, the life-changing ability to choose how you make sense of the events in your life.

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DISTILLING JOY

Nurturing joy in the research lab

A series of flash workshops specifically designed for research teams to help them creating an emotionally fulfilling and scientifically creative working environment.​

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INSIGHT

Thriving in the workplace

A 12-week program aimed at elevating your team effectiveness by embedding mindfulness and neuroscience-based tactics into the everyday life of your organizations.

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GENERATIVE PRESENCE
The one factor that changes everything

Enhance the impact of a strategic event such as a conference or a meeting where key decisions will be made by interspersing brief capsules of specialized presence practices.

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